Sun is the supreme source of life. Being in sync with the sun has proven to benefit the overall well-being in multiple ways. Suriya kriya is a holistic yogic process designed in sync with the nature of the sun to activate the surya shakti within you. Suriya kriya is a powerful process that is integrated with mystical aspects that are needed for the nourishment of overall well-being.

• Increases concentration and mental clarity.
• Weak constitutions as remedies.
• Balances the body, mind and energies.
• Rejuvenates all the major organ systems including balancing hormonal levels.
• Supports one to become meditative and experience peacefulness and joy.