An ancient yogic process that improves the concentration and alertness. This sadhana is done to balance the right and left sides of the brain and enhance the functionality of the brain. The word Thoppukaranam is derived from Sanskrit in which “thrope” means hands and “Karanam” means ears.

• Enhances memory, concentration, and thinking skills.
• Reduces tension and promotes relaxation
• Helps manage mild depression and anxiety.
• Particularly helpful for individuals suffering from Alzheimer's disease and youngsters.
• Particularly helpful for those with autism, dyslexia.